What causes hormonal imbalance

What causes hormonal imbalance

the, which causes a hormonal imbalance in men and women? What are the methods of treatment? Read on, to learn.

What are the symptoms of hormonal imbalance

hormonal imbalance It causes symptoms, as hot flashes, headaches, fibrocystic breast disease, heavy menstrual bleeding, ovarian cysts and night sweats in women. Men also experience some of these symptoms, such as hot flashes and excessive sweating. They can impair human health, lead to mood swings and low fertility.

High levels of estrogen

High levels of estrogen in the body is one of the common causes of hormonal imbalance. Excessive amounts of estrogen in the body, It could result from exposure to a number of factors, eg, If a woman uses birth control pills, if she is suffering from stress and anxiety.

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Natural aging process

men, hormonal disorders caused due to a low testosterone production in testicular, as a person ages. When men grow old, testosterone levels may drop, and may increase. This weakens the bones and muscles, It reduces libido and causes a hormonal imbalance in the body.

Stress and Anxiety

Hormonal imbalance in young women and men can result from stress and anxiety. Stress is often associated with symptoms, such as, set weight / loss, muscle loss, high blood pressure, dizziness, excessive Hair Growth on his face and blood sugar imbalances. Researches show, that when a person is suffering from stress, less progesterone gets into the body. This is because, that the adrenal glands produce corticosteroids, hormone, which protects the body from stress. but, When under stress, the body will not make it in sufficient quantity, the lack of progesterone leads to adrenal exhaustion. This violates the ratio of estrogen-progesterone in the body, causing an excess of estrogen and hormone imbalance.

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Cosmetics

Cosmetics created the oil-based ( mineral oils, vaseline, talc, liquid paraffin, etc.. ) It can cause hormonal imbalances and makes the skin dry. It stimulates the production of certain hormones in the body, whereby an imbalance occurs.

mineral Products

Taking diet inorganic products, which are rich in estrogen, It can cause an excess of estrogen in the body, which leads to a hormonal imbalance Eating meat animals fed steroids to increase body weight. When a person eats meat of this animal, estrogen enters his blood, and as a result of hormonal imbalance.

eating disorders

Eating Disorders, such as bulimia, cause an imbalance of hormones in the body. When a person suffers from these diseases, estrogen and DHEA levels (DHEA) It enters the body.

Toxins in the environment

Insekticidы, paints, herbicides, pesticides, Plastics, varnishes, Personal Care Products – they all contain toxins, which can cause hormonal imbalance in the body. They cause an excess of xeno-estrogens in the body, that prevent a good estrogen in the body to do its job.

To combat the effects of hormonal imbalance in the body, you need to lead a healthy lifestyle, We need a balanced diet, consisting of organic fruits and vegetables. Some of the nutrients, should be part of the diet, such as vitamins B and C, magnesium, potassium, zinc, amino acids, manganese and protein. These nutrients, especially help with hormonal imbalance, caused by stress and anxiety.

Abandon cosmetics, which contains the foods from the oil, the maintenance of normal levels of the thyroid gland in the body, care of the colon, exercise every day, and, especially sleep seven or eight hours a day – this is some natural ways, to maintain the right balance of hormones in the body. Besides, alternative drugs, such, as the adoption of certain herbs hormone therapy and allopathic drugs are one of the most popular treatment options.

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