journal Category: Health

Diet for pancreatic disease

Diet for pancreatic disease

What you need to know about diet in disease of the pancreas, pancreatitis definition, his treatment, and how to use the products in the diet for pancreatitis.

Create a training program for fitness

Create a training program for fitness

Create your own fitness program is an important step in achieving optimal health and well-being. Physical fitness can improve your mood, It contributes to the prevention of disease and helps keep weight under control.

12 simple exercises to lose weight belly

12 simple exercises to lose weight belly

Weak abdominal muscles! It is a source of constant embarrassment regardless of your age. Nobody wants, to spoil protruding belly shape. And this is the hardest part of the body, to lose fat from the abdomen. Here are answers to some, how to reduce belly.

What is anaerobic fitness?

What is anaerobic fitness?

Anaérobnıy fitness, It refers to your ability to operate at high intensity.

Which reduces endurance

Which reduces endurance

Endurance is your body's ability to support prolonged periods of physical activity.

Exercises for belly slimming

Exercises for belly slimming – 5 exercises

Top 5 best exercises for belly slimming

Top 10 foods for weight loss

Top 10 foods for weight loss

If you need to lose a few extra kilos, the diet of these foods will help you ease the task …

Hormones in food

Hormones in food – Which foods contain hormones

The question of the content of hormones in food, It is acute, because hormones have a huge impact on our body. Read on and find out in what foods contain some hormones, and learn about artificial hormones.

Diffuse changes pancreas

Diffuse changes pancreas – when treated

Not all, diffuse changes pancreas, require treatment. Most often, this is a minor change, which do not require any additional testing or treatment. For, to proceed with the changes in treatment, you must first diagnose the disease.

How hormones affect weight loss

How hormones affect weight loss

If you are interested in understanding the relationship between hormones and weight loss, look through this article. Hormone imbalance often leads to weight gain. This article explains, you can achieve weight loss goals by maintaining the flow 'hormones increase metabolism. After reading the article, you'll learn, how hormones affect weight.