10 ways how to become happier

Blessed are you, in fact,? If there is room for improvement in a happy state, try one of these suggestions.

Beautiful Italian names for girls and their meanings

Italian names sound very nice. Not only from the point of view of phonetics, but also in the sense of, one name is better than another.

Pilates - Pilates exercises for beginners

Pilates is one of the most popular forms of fitness.

Romantic letter in a bottle

Romantic letter in a bottle more for a long time, - a great way to recognize the girl in his feelings

 
Lentil soup

Lentil soup

Ingredients for the soup with lentils

500 g. chechevitsy50 g.masla for frying 2 PC. Luke 3 tablespoons flour ,salt to taste.

Avocado salad with chicken

Avocado salad with chicken

Ingredients:

1 ripe avocado, 2 carrots, 200 g chicken breast, olive oil, juice 1/2 lemon, juice 1 mandarin, a few drops of spicy tomato sauce, salt, pepper, sunflower seeds

Avocado salad with feta cheese

Avocado salad with feta cheese

Ingredients:

2 avocado( Cut into cubes )

2 tomatoes, bricks

Toning lotion for the face in the winter

Toning lotion for the face in the winter

toning lotion It provides a flawless complexion and her perfect look. It also serves to hydrate the skin and, Consequently, It should be an integral part of your beauty set.

Flu or colds: What is the difference?

Flu or colds: What is the difference?

What is the difference between a cold and the flu Who is more treacherous? How long takes the control of these diseases? and what consequences can be expected?

salad-kepreze-1

Caprese salad with avocado

Ingredients:

250 gpomidorov cherry or 2-3 tomatoes

1 packaging mozzarella

1 small red onion, cut into thin crescents

1 avocado, ripe, cut into cubes

A handful of green olives, cut in half

a handful of olives, cut in half

a handful of fresh basil , cut into large pieces

Avocado salad with tomatoes

Avocado salad with tomatoes

Ingredients:

1 tablespoon red wine, vinegar

2 teaspoons Dijon mustard

1/2 teaspoon salt

1/2 tsp. Oregano

1/2 a teaspoon of lemon juice

1/4 teaspoon white pepper

1 clove of garlic, finely chopped or friction

1 1/2 a teaspoon of olive oil

3 tablespoons olive oil salad

3 medium tomatoes

1 avocado

Avocado cucumber salad with the addition of lemon juice

Avocado cucumber salad with the addition of lemon juice

Ingredients:

1 cucumber, cut into slices

1 avocado, cut into cubes

1 red onion, cut into semicircles

150 g salad leaves, one of which, cut into small pieces,

Chicken salad on the Asian

Asian chicken salad

Ingredients:

3 Pieces of chicken breast (chopped and boiled)

1 finely chopped salad

1 cup fresh spinach leaves

1 a cup of beans